Aldino Sambaho

110 POSTS
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ALDINO SAMBAHO is a professional bodybuilder in Washington D.C. He is Angolan-American, and began his career in the sport in Africa in 1999, competing in many different countries throughout the years. He’s passionate about fitness/Bodybuilding & strength sports. He has IT and business administration degrees! ALDINO SAMBAHO is an Angolan-American Entrepreneur, Bodybuilder, and Media Personality. He is The Founder and CEO of A.S. Media Group Network, LLC, a Media Company that delivers Health and Fitness contents.

Thinking About Compete In Bodybuilding Show? Learn More About “Bodybuilding Competition Preps”

Have you sculpted your physique and yearned to showcase your dedication on the bodybuilding stage? The competitive world of bodybuilding offers a unique platform...

How to Warm Up Properly Before Lifting Weights To Maximize “The Muscle-Building Effect” Of Your Workout

Hitting the gym with the sole purpose of sculpting some serious muscle? You're not alone. Building muscle requires dedication, consistency, and most importantly, proper...

The Best “Dumbbell Exercises” of All Time You Can Perform At Home Or At The Gym

Dumbbells are a fitness staple for a reason. They're versatile, require minimal space, and allow you to target a wide range of muscle groups....

The 12-Week Workout Designed To Boost Fat Loss and Get Muscle Definition

Are you ready to transform your physique? This 12-week workout plan is designed to help you achieve two key goals: significant fat loss and...

Try Out The Best “Awesome” Upper Body Muscle-Building Exercises

The upper body is a sight to behold, a canvas showcasing sculpted muscles and sculpted strength. Whether your goal is impressive aesthetics, pure power,...

Aldino Sambaho

110 POSTS
0 COMMENTS
ALDINO SAMBAHO is a professional bodybuilder in Washington D.C. He is Angolan-American, and began his career in the sport in Africa in 1999, competing in many different countries throughout the years. He’s passionate about fitness/Bodybuilding & strength sports. He has IT and business administration degrees! ALDINO SAMBAHO is an Angolan-American Entrepreneur, Bodybuilder, and Media Personality. He is The Founder and CEO of A.S. Media Group Network, LLC, a Media Company that delivers Health and Fitness contents.
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