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Aldino Sambaho

110 POSTS
0 COMMENTS
https://bigflexdoggsbc.com/
ALDINO SAMBAHO is a professional bodybuilder in Washington D.C. He is Angolan-American, and began his career in the sport in Africa in 1999, competing in many different countries throughout the years. He’s passionate about fitness/Bodybuilding & strength sports. He has IT and business administration degrees! ALDINO SAMBAHO is an Angolan-American Entrepreneur, Bodybuilder, and Media Personality. He is The Founder and CEO of A.S. Media Group Network, LLC, a Media Company that delivers Health and Fitness contents.
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WORKOUTS

A Intensive Short “Workout for Big Results”

Aldino Sambaho -
We all know the struggle. Life gets busy, and squeezing in a full hour at the gym can feel impossible. But what if you...
TRAINING

The Best Biceps Exercises “For Bigger Upper Arms”

Aldino Sambaho -
Strong, defined biceps are a coveted goal for many gym-goers. They contribute to a sculpted upper arm and a more muscular physique. But simply...
WORKOUTS

Check Out Those “Best Rubber Dumbbells To Build And Tone Muscle At Home”

Aldino Sambaho -
Dumbbells are a versatile and effective tool for building and toning muscle at home. They come in various materials, but rubber-coated dumbbells offer a...
EXERCISES

How to Transform Your Back To A Well-Developed Back

Aldino Sambaho -
A well-developed back is more than just aesthetics; it's a foundation for good posture, improved athletic performance, and overall strength. It contributes to that...
EXERCISES

Cable Incline Pushdown Exercise Guide

Aldino Sambaho -
The cable incline pushdown is a targeted exercise designed to isolate and strengthen the triceps brachii, the muscle group on the backside of your...
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Aldino Sambaho

110 POSTS
0 COMMENTS
https://bigflexdoggsbc.com/
ALDINO SAMBAHO is a professional bodybuilder in Washington D.C. He is Angolan-American, and began his career in the sport in Africa in 1999, competing in many different countries throughout the years. He’s passionate about fitness/Bodybuilding & strength sports. He has IT and business administration degrees! ALDINO SAMBAHO is an Angolan-American Entrepreneur, Bodybuilder, and Media Personality. He is The Founder and CEO of A.S. Media Group Network, LLC, a Media Company that delivers Health and Fitness contents.
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