HomeAuthorsPosts by Aldino Sambaho

Aldino Sambaho

110 POSTS
0 COMMENTS
https://bigflexdoggsbc.com/
ALDINO SAMBAHO is a professional bodybuilder in Washington D.C. He is Angolan-American, and began his career in the sport in Africa in 1999, competing in many different countries throughout the years. He’s passionate about fitness/Bodybuilding & strength sports. He has IT and business administration degrees! ALDINO SAMBAHO is an Angolan-American Entrepreneur, Bodybuilder, and Media Personality. He is The Founder and CEO of A.S. Media Group Network, LLC, a Media Company that delivers Health and Fitness contents.
facebookinstagramlinkedinreddittiktoktwitter
WORKOUTS

Build a Powerful Physique: Strength Routines for a Strong and “Healthy Upper Back” & Anatomy of the “Upper Back”

Aldino Sambaho -
The upper back is often neglected in training routines, but it plays a crucial role in posture, strength, and overall health. A strong upper...
WORKOUTS

“The Sculpting and Shredding”: Understanding the Differences Between “Bulking and Cutting Workouts”

Aldino Sambaho -
The quest for a perfect physique often leads us down two distinct paths: bulking and cutting. Both are essential tools in shaping your body,...
TRAINING

Building Up a Bigger Chest: Building Up a “Bigger Chest” & The Functional Benefits of a “Strong Chest”

Aldino Sambaho -
The chest is often the first muscle group that comes to mind when someone thinks about building a muscular physique. It's the centerpiece of...
TRAINING

The Best “3 Tips To Build Up Your Legs” And To Make Your Quadriceps Work Harder

Aldino Sambaho -
You can make your quadriceps stronger by incorporating quad-strengthening exercises into your routine. It may sound obvious, but it really is that simple. If you’re...
NEWS

Bodybuilding Legend 4x Mr. Olympia Champion Jay Cutler And Hall Of Fame Milos Sarcev Compare “Michal Krizo To 7x Mr. Olympia Phil Heath”

Aldino Sambaho -
Jay Cutler knows a thing or two about building an elite physique in bodybuilding. He continues to share different opinions about the current state of...
1...101112...22Page 11 of 22

Aldino Sambaho

110 POSTS
0 COMMENTS
https://bigflexdoggsbc.com/
ALDINO SAMBAHO is a professional bodybuilder in Washington D.C. He is Angolan-American, and began his career in the sport in Africa in 1999, competing in many different countries throughout the years. He’s passionate about fitness/Bodybuilding & strength sports. He has IT and business administration degrees! ALDINO SAMBAHO is an Angolan-American Entrepreneur, Bodybuilder, and Media Personality. He is The Founder and CEO of A.S. Media Group Network, LLC, a Media Company that delivers Health and Fitness contents.
facebookinstagramlinkedinreddittiktoktwitter

ifbnewsfeed.org™ is the first digital network in the United States to deliver health, fitness, bodybuilding, and strength sports content. We publish premium content with the biggest names in fitness and provide expert coverage, reviews on top brands, workout tips, and trends in fitness, bodybuilding, health, and strength sports. ifbnewsfeed.org™ is an American Sports Online Magazine that publishes and broadcasts articles, shows, contests, and all information related to Fitness, Powerlifting, CrossFit, and Bodybuilding Sports. It's headquartered In The District of Columbia, in the United States Of America.

Telfs: + 1 (540) 923-3501 info@internationalfitnessbodybuildingnewsfeed.org

Must Read

Popular Articles

×