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Get On The Path To Recovery From “Drug And Alcohol Addiction” With Physical Fitness

Elyden Ulloa -
Recovering from drug and alcohol addiction can be an incredibly challenging journey. It's important to have a comprehensive approach that includes counseling, support groups,...
HEALTH

Mental illness: Men With Greater Muscle Strength Have “Better Mental Health And Have Less Suicidal Thoughts” – Research Study

IFBNewsfeed.Org™ -
A study found out that MEN with greater muscle strength have better mental health. A British study was based on exercises vs mental illness....
HEALTH

Sleep Study: “Is Sleep The Best Way To Build Muscle”? How Important Is Sleep For “Muscle Growth And Muscle Recovery”?

Elyden Ulloa -
What is the link between sleep and muscle growth? If you think rest is for the weak, think again.  In our busy lives, it’s easy...
HEALTH

Improving Your Overall Physical Fitness And Having Good Physical Balance “Makes Life Worth Living”, Expert Says

Elyden Ulloa -
Balance is an underrated principle of our everyday functioning. It keeps you upright, allows you to walk without assistance, and helps prevent injury. But...
HEALTH

This Is What Will Happen To Your Body If You Eat Two Bananas A Day

Jessica White -
Bananas is more than just a tasty treat. Packed with essential nutrients and boasting an impressive array of health benefits, this sunshine-hued fruit deserves...
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